Frequently Asked Questions

Preparing for a healing session

Is there anything special I need to do to prepare for a healing session?

Yes. The day before and the day of your session drink lots of water, take your vitamins and minerals as usual, AVOID ALCOHOL AND JUNK FOOD. DON’T EAT FOR AT LEAST 90 minutes before your session.

Should I wear anything special?

For in person sessions, you want to wear loose fitting clothing like a short-sleeve t-shirt and gym shorts. Your treatment may require working with the acupuncture points. Long-distance healing is working with pure energy and there are no clothing restrictions.

Does this apply to long-distance healing as well as in person sessions?

Yes. We’re moving a lot of energy.

What to expect during a healing session

Are there needles involved in ColorPuncture?

No. ColorPuncture is the healing frequency of focused color on the acupuncture points.

How does the practitioner know what to focus on?

The practitioner will ask you questions about what is bothering you. Then she’ll do a full check on the body by probing on various pressure points. She is also very intuitive and connected with spirit. She specially trained to be aware of any energy disturbances or inconsistencies.

How long does a healing session take?

Generally 50-60 minutes. Allow 90 minutes for in person sessions – giving yourself plenty of time to get grounded. Pets take 20-30 minutes.

Am I lying down during the session?

Sitting and lying, depending on the points being worked on. For long-distance sessions, you want to make sure you’re uninterrupted for at least 60 minutes. Sit or lie down so you can completely relax.

Can I talk during the session, or is it done in silence?

As you relax you will naturally become quieter and inward focused. Your practitioner will ask you how you’re doing and what’s coming up for you. Often, what’s coming up is something the client has not thought about for years and it’s the exact thing that needs to be healed.

Do clients cry during a healing session?

Sometimes. This may be due to the overwhelming feeling of unconditional love, which is blissful, or the deep healing that occurs during forgiving a loved one. Either way the client feels better afterward.

Is this a religious ceremony?

No. However many practitioners, including Lisa, will perform a quick “Thank you for this healing” prayer to connect with Spirit, Truth and the highest good for all; and surrender any and all ego.

Is the practitioner psychic?

Lisa is certified in intuitive channeling and healing, so yes, you could say she is psychic.

Will she give me psychic messages?

She often receives Spiritual messages and will ask you if you want them relayed to you (everyone says “yes”).

Will I feel energy moving through my body?

Yes – In person and long-distance. For example, you may feel tingling, awareness, spiraling, warmth. Energy takes the least path of resistance and “knows” exactly where to go. I may be applying color and energy to your shoulder and you may feel it in your knee, or anywhere else.

I’ve hesitated to go to therapy because I don’t want to relive the past. Is this like psychotherapy?

All sessions heal physical, emotional and spiritual levels simultaneously. The color helps the energy associated with the memory or event simply unwind. Then it’s gone. The memory is still there, but the energy around the memory has let go.

What if I fall asleep?

That’s perfectly fine. Actually, treatments are so relaxing, many do fall asleep.

What to expect after the treatment

Since we’re moving a lot of energy, does the treatment keep working even after the session?

Yes. These treatments have a tail of 24-48 hours. You may feel tingling. Many report wild and vivid dreams. You may feel a little weepy. Often, clients feel a surge of energy and clarity.

Do I need to drink water after my session?

Yes. Drinking lots of water will help the energy move quickly and easily.

Can I drive after a healing session?

Yes. Please do take a few minutes to make sure you’re grounded. You’re welcome to take your time and move around slowly until you’re ready to continue with your da

Is it okay to hike or exercise after a session?

Hiking is great after a healing session. Be gentle with aerobic and cardio activities for 24 hours after your session. Remember, you’ve moved a lot of old stuck energy – that may have been stuck for many, many years. Gentle is key for the next day or two.

Are there any physical changes after a session?

Some report sleeping very soundly for the first time in years. A few have reported black stool. This is just old stuff letting go. No need to be alarmed. However, if you saw blood, you would keep an eye on that and get it checked by a doctor. NOBODY has ever reported seeing blood after a treatment. The treatments are gentle.

Is there anything I should avoid after receiving a treatment?

Yes. AVOID ALCOHOL AND JUNK FOOD FOR 24 hours after the treatment – for best results.

Also, if there are certain people who trigger you, avoid them (the best you can) during the healing period of 24-48 hours after the actual treatment. BE VERY GENTLE WITH YOURSELF. You’ve moved a lot of energy. This is a time to nurture yourself. Take a bubble bath, buy yourself flowers – whatever makes you feel special.

Some people glow after an energy healing session. Why is this and can I expect to glow after a healing session here?

People always report feeling lighter and brighter, an improved sense of well-being. This is because the energetic blockages to one’s natural state of health and wellness have been removed. Clients often say they feel “Pure Love” which is a state of glowing bliss.

Should I take my vitamins and medicines after a session?

Yes. Continue this as you normally would.

This sounds pretty major, is it?

Any time you’re healing the body, mind and spirit, you are making changes which means shifting the energy. Most people go about the rest of their day, like any other day. I just like everyone to be informed and not surprised if you feel a little weepy, irritable or super energetic. It’s all normal.

The treatments sound powerful. Does anyone ever have a “bad” reaction?

Nobody has ever reported a bad reaction. We are very careful to move and balance the energy as we go. That’s one reason we love ColorPuncture – it’s about moving the energy in a balanced manner. It is very powerful, yet gentle.